1:1 Strength & Nutrition Coaching

Service Description

Personal strength and conditioning and nutrition coaching at Iechyd Da Gym in Canton, Cardiff. £119 per month includes two 45-minute 1:1 coached gym sessions, your individual training programme, practical nutrition support and a weekly check-in. Gym entry is included for your coached sessions. The monthly fee covers the full package, not one appointment. Start with a free consultation to discuss your goals and arrange your coaching.